TNFFITNESS
Sungai Buloh's Premier Gym

Your Strongest
Self Starts Here

Professional trainers, premium equipment, and a community that pushes you further.

Modern gym with exercise equipment including rowing and ski machines, weights, and ropes.
What We Offer

Our Services

Everything you need to reach your fitness goals — from personal coaching to group energy.

Well-equipped indoor gym featuring kettlebells, weights, and workout gear, perfect for fitness enthusiasts.

Personal Training

From RM 120/session

One-on-one sessions with certified trainers tailored to your goals, fitness level, and schedule.

Adults in a yoga studio stretch on mats, promoting fitness and flexibility.

Group Classes

From RM 40/class

High-energy HIIT, yoga, cycling, and more. Train alongside a motivated community every day.

Athletic man lifting weights in a colorful gym setting, showcasing strength and fitness.

Monthly Membership

From RM 150/month

Unlimited gym access, free group classes, and priority booking for personal training slots.

A woman works out on a stationary bike in a dimly lit gym setting, promoting fitness and healthy living.

Nutritional Consultation

From RM 80

Personalised meal plans and nutrition guidance from qualified nutritionists to fuel your progress.

A diverse group of adults engaged in yoga poses during an indoor class, emphasizing fitness and wellness.

Online Coaching

From RM 200/month

Flexible remote training programmes with video check-ins, progress tracking, and 24/7 support.

Spacious gym interior featuring treadmills, fitness machines, and lockers.

Corporate Wellness

Get Quote

Custom wellness programmes for companies — on-site sessions, team challenges, and health talks.

6+

Years Operating

500+

Active Members

10+

Certified Trainers

Our Edge

Why Choose TNF Fitness

10+ Certified Trainers

Our trainers hold internationally recognised certifications and bring years of hands-on experience to every session.

Proven Results

Over 500 active members have achieved real, measurable results — weight loss, muscle gain, improved endurance, and more.

Premium Equipment

State-of-the-art machines and free weights, regularly serviced and updated to keep your training at its best.

An inclusive fitness session featuring adults with prosthetic legs cycling under guidance.
Our Approach

Fitness For Everyone

At TNF Fitness, we believe that fitness is not one-size-fits-all. Whether you are a complete beginner or an advanced athlete, our certified coaches build programmes around your unique body, goals, and lifestyle.

We are proud to serve a diverse community of members across Sungai Buloh and greater Selangor — from young professionals to seniors and everyone in between.

Member Stories

What Our Members Say

Lost 15kg in 3 months with their personal training program. Life changing!

Hafizuddin Malik — TNF Fitness member

Hafizuddin Malik

Klang

Best gym community in Selangor. The trainers are incredibly knowledgeable.

Nurul Izzati — TNF Fitness member

Nurul Izzati

Petaling Jaya

The group classes are so fun and motivating. I never skip a session!

Priya Nair — TNF Fitness member

Priya Nair

Subang Jaya

Ready to Start Your Journey?

Message us on WhatsApp and get a free consultation with one of our certified trainers today.

Find Us

Contact & Location

Address

Sungai Buloh, Selangor, Malaysia (47000)

Phone / WhatsApp

+601135260113

Opening Hours

Mon – Sat: 9:00am – 9:00pm

Sun: 10:00am – 6:00pm